Holistic

Swedish Massage

Massage is the manipula on of superficial and deeper layers of muscle and connec ve ssue using various techniques, to enhance func on, aid in the healing process, decrease muscle reflex ac vity, inhibit motor-neuron excitability, promote relaxa on and wellbeing, and as a recrea onal ac vity.

Balinese Massage

Balinese massage techniques are gentle and aim to make the pa ent feel relaxed and calm throughout. The techniques include skin folding, kneading, stroking, and other techniques. The massage therapist applies aromatherapy oil throughout the massage. Blood, oxygen and energy flow is said to increase due to the treatment.

Aromatherapy

It is a holis c experience based on the applica on of carefully blended essen al oils in a nourishing vegetable base using lympha c and pressure point massage techniques to maintain and promote physical, psychological, and spiritual well-being. Choose from the healing proper es of oil to suit your condi on – relaxing, upli ing, detoxifying and a rac on oil to intensify the therapeu c effects of this massage.

Deep Tissue Massage

Deep Tissue Massage digs deeper within the body to work out knots and kinks that can be affec ng the blood flow and therefore oxygen distribu on to core muscles. The strokes are targeted, movement is slower and pressure is deeper. It relieves areas of tension and pain such as s ff necks.

Synchronised Massage

Four hand massage is a type of massage therapy that involves two therapists working simultaneously, crea ng a choreographed massage. Not all spas offer this service.During the most classic form of four hand massage, the therapists mirror each other, with one taking the lead while the other follows. The therapists usually use Swedish style massage techniques, combining long, slowing strokes with other techniques that are designed to relax the body. Typically, clients can request special a en on for one area of the body, such as the back or legs, and the therapists can tailor the session to the needs of the client.

Indonesian Massage

Indonesian Massage is a foam of deep ssue massage technique that focuses on the deeper layers of muscle ssue. It aims to release body pain especially the back pain and shoulder pain. It is also a deep relaxing, de-stressing, pain relief deep ssue massage technique. It aims to release the chronic pa erns of tension in the body through slow strokes and deep pressure on the contracted areas, either following or going across the fibre's of the muscles, tendons and fascia.